How can we free ourselves from the past and the future? It is all very simple! With a lucid, all-encompassing Attention, we will watch every reaction of the mind, without pursuing any purpose or goal. Everything we encounter in such a manner disappears and, in the void which appears spontaneously, an unlimited energy is available at our fingertips and we are able to understand the absolute Reality through a direct experience.
In this state, we acquire a great sensitivity and everything that life brings forth in its natural flow is being regarded and appreciated with love and kindness.
Man is truly wise only when, detached from his selfish “self”, he is united with Infinity through non-action and an aware passiveness of the mind.
This mysterious encounter is accompanied by simplicity. Once the past has disappeared, we are integrated in the now and, with a clear and lucid mind, we watch everything that comes as constant freshness from one moment to the other.
Excerpt from The Silence of the Mind